Episode 7: Organization and Routines (Part 2)
A follow-up to the previous episode on tips for staying organized and establishing routines. In this episode I discuss my own strategies, including some of the tools that I use. This ranges from using a calendar and the ever-important to-do list, to having normal morning and nighttime routines. While I personally balance being a student, researcher, clinician, and my personal self, try to think about the different roles that you have and how these strategies may help you balance them more effectively.
For a list of the tools that I discuss, check out my resources page.
Have comments/questions about this episode, or ideas for future episodes? Let me know in the comments below!